---
title: How do I download a recording?
description: Recordings and Episodes can be downloaded from multiple locations in Nomono Cloud. You have different options to choose from, depending on whether you want to download an Episode or a Recording. Let’s take a look at them one at a time:
---
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# How do I download a recording?
## Recordings and Episodes can be downloaded from multiple locations in Nomono Cloud. You have different options to choose from, depending on whether you want to download an Episode or a Recording. Let’s take a look at them one at a time:
#### **Steps to Download a Recording:**
1. **Locate Your Recording:** Find your desired audio file or recording in Nomono Cloud.
2. **Access Download Options:** Click the three dots to the right of the recording and select “Download.”
**Download Options:**
- **Original:** The unaltered audio file you uploaded.
- **Enhanced:** Improved quality using Nomono Cloud’s AI enhancements. This option requires running the AI enhancement process first. (For guidance, [click here](https://support.nomono.co/what-is-the-ai-enhancement-actually-doing?hsLang=en)).
- **Spatialized & Enhanced:** Enhanced audio with voice tracks spread for a spatial effect, available for Sound Capsule recordings.
#### Steps to Download an Episode:
**Download Locations:**
1. **Within the Editor:** Click “Download” at the top right or access the dropdown by clicking the three dots.
2. **From Home or Project/Folder View:** Click the three dots next to the episode and select “Download.”
**Download Options:**
- **File Format:** Choose MP3 for immediate podcast hosting or WAV for continued editing to maintain quality.
- **Loudness Level:**
- **Podcast (-18 LUFS):** Ideal for podcast platforms.
- **Broadcast TV/Radio (-23 LUFS):** Suitable for TV/radio or further editing.
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